Sun, Dec 06|
Saturday Spiritual Gift Sampler ONLINE: "Qigong Basics" (1)
With Rev. Fran Wright Join Rev. Fran as she reviews and demonstrates some basics of Qigong, and ancient body/mind/spirit practice.
When and Where
Dec 06, 2020, 10:00 AM
With Rev. Fran Wright
Join Rev. Fran as she reviews and demonstrates the basics of Qigong, a millennia-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training. With roots in Chinese medicine, philosophy, and martial arts, qigong is traditionally viewed by the Chinese and throughout Asia as a practice to cultivate and balance qi (pronounced approximately as "chi"), translated as "life energy".
Link to Zoom event will be sent in registration confirmation email.